Trauma
Codependency simply is the excessive or psychological reliance on someone or something outside ourselves for our happiness in life. Codependency is most seen in relationships when one person becomes dependent on the other for their own sense of self worth or emotions...
Trauma
In understanding narcissism and how it affects others, the first thing to know is that narcissism is not genetic. You are not born with it but rather a person tends to become narcissistic from childhood experiences. A child can become narcissistic when they grow up in...
Self-Care
We all feel like we tend to not have enough time in our day. We all feel like we spend too much time with career or our kids’ sports take up too much time each year but basically, none of us are ever happy it seems like with the amount of time we have. As much as we...
